Discover 8 strategies to overcome the fear of speaking in English


Ayo Vanegas

The fear of speaking English is a common challenge for many students, but it's important to remember that this is a surmountable hurdle. Just as we learned to speak our native language, we can also speak English calmly and naturally. Here are some practical tips to overcome fear and develop the confidence needed to express yourself in English:

Change your perspective:

Instead of viewing speaking English as a terrifying task, think of it as an exciting opportunity to improve your skills. Focus on the personal and professional growth you will achieve by overcoming this fear.

Accept mistakes as part of learning:

Understand that making mistakes is normal and an integral part of the learning process. Native speakers also make mistakes, and each error is an opportunity to improve.

Start with familiar situations:

Begin by speaking in familiar and comfortable situations. Practice with friends, family, or classmates before venturing into more challenging contexts.

Set achievable goals:

Define realistic and achievable goals for your English learning. Start with small objectives and gradually increase the difficulty as you gain confidence.

Create a positive learning environment:

Surround yourself with an environment that motivates and inspires you. Join study groups, participate in English conversation clubs, or seek online communities where you can share your experiences and receive support, as in Berlitz.

Practice regularly:

Regular practice is key to gaining confidence. Speak in English every day, even if it's only for a few minutes. Consistency will help you feel more comfortable with the language.

Learn useful phrases and vocabulary:

Familiarize yourself with phrases and vocabulary that will assist you in everyday situations. Having a solid repertoire will give you confidence to engage in simple conversations and progress gradually.

Visualize success:

Imagine situations where you communicate effectively in English. Positive visualization can help build confidence and reduce fear before facing real-life situations.

Remember, overcoming the fear of speaking English is a gradual process. With patience, practice, and a positive attitude, you'll be on the path to confidence and fluency in the language. Don't be afraid to make mistakes and continue advancing in your English learning journey with Berlitz!